A Better Path To Satisfaction Skip to main content

A Better Path To Satisfaction

On a Sunday morning, a very famous Indian actor Sushant Singh Rajput committed suicide in his flat in Bandra, Mumbai. Although there was no suicide note, a lot of theories have emerged regarding his attempt to end his life. I am tired of a new theory coming every day and reading them does not bring us to any conclusion. But the main essence of every theory is, "Sushan Singh Rajpur was lonely and under depression."




Depression, a word that has taken a toll on a number of patients in the last decades. Except for the pockets of psychiatrists and hospital fund, depression is harmful. Loneliness and depression are often constituted together because of the relationship as the more lonely you are, the more you think and the more you get frustrated. During our evolution as human beings, we discovered that one man is easy prey, but 10 men are predators. This evolutionary process made us what we are today i.e. social animals. We are so social that the hardest punishment of all in prison is considered solitary imprisonment. I remember reading and account when Nelson Mandela protested to the prison authorities about not giving them full pants to wear, he was sentenced to two days of solitary confinement. A very dim bulb lighted in his cell with a window on the top through which sun would make him feel its presence. He recalls how difficult it is for a man to just be within himself for one single day without any source of positive energy. Two days felt like a week to him. An example of how social we are.



On one side we have done the materialistic development of our society. Buildings are taller than ever and products have flooded the market in every city of this country except maybe Bhutan. Remember my mention of Bhutan here though. But does it really makes sense to be happy with this development? Happiness comes from within. A very popular Buddhist and Hindu belief that you all must have heard once in a lifetime. The only contradiction to loneliness is happiness. Happiness comes from satisfaction. But, satisfaction has changed its meaning over the years in our society. For you, satisfaction might be earning a lot of money but keeping this attitude towards satisfaction disturbs the peace of mind. So can we conclude that peace of mind is the power source for satisfaction?


Peace of mind can easily be disturbed by anyone. Friends and family being a few of the factors. Is there a way to maintain this peace of mind? The balance of our peace of mind is disturbed by two things. Negativity and Fear. What happened to Sushant Singh Rajput is yet to be found. But the main reason that I believe is the negativity that people create. There are a lot of bad things going on at every place like Bollywood, but there are a lot and a lot of good things going on there too. But the competitive environment in which we live today isolates every one of us at many points of our life. This fear contradicts friendship and the brain says "NO!" to such feelings. This competitive fear brings jealousy in each one of us, jealousy gives birth to distrust, distrust brings frustration and frustration leads to loneliness which ultimately leads to suicidal thoughts. This post is not about Sushant but decoding the manner in which we find satisfaction today. The self-centred attitude of many people leads to destruction like in Bollywood. If a producer is so self-centred that he thinks he is the mafia in the game, it brings destruction.


This post is not about suicide and definitely not about negativity. This post is just about happiness and finding the meaning of it through many readings and books. As I said, remember the account of Bhutan at the beginning? It is the happiest country on earth. Maybe because it lacks infrastructure and development and just focusses on personal development. Loneliness is very common today. But it disappears when we are happy. At last, I just can say that loneliness is not the creation of our environment, but the creation of our own mental attitude. 


Thanks
Harish Rajora

Comments

  1. Thanks for this helpful article, certainly, our mind can be our worst enemy, or our greatest ally

    ReplyDelete

Post a Comment

Popular Posts

Food You Should Not Miss In Rajasthan

 Rajasthan is a state in the northern part of India. Many tourists visit yearly to witness its rich culture, colorful and vibrant arts, fascinating landscapes, graceful dance, exotic folk songs, and tempting food. If you are one of those planning to visit this beautiful state and looking to satiate yourself with the best dishes, this post is for you. Before listing down, let’s quickly brief ourselves about the source of food in Rajasthan. Rajasthan cuisine - A brief synopsis The climate and the temperature have never been in favor of Rajasthan. It ranges from arid to semi-arid throughout the year. This is why green leafy vegetables are hard to grow in these regions. The main crops of Rajasthan are bajra, ragi, jowar, ground nuts, pulses, etc. So that would equate to all the crops that need significantly less water to grow. Also, you will observe a lot of spices, pickles, and chutneys in Rajasthani cuisine. It is because the land has faced many ravaged wars and shortages of food because

Best Places To Visit In Winters In India

 India is the “land of diversity”, which is glorified worldwide. From food, culture, and language to religion, climate, and festivals everything varies here. While the north of India is covered with extensive massive icy glaciers, the south is surrounded by oceans like the Arabian sea and the Indian Ocean. The barren wilderness of the deserts in the west, and the wild tropical forest in the east all dignify the beauty of India. From Holi to Diwali to Onam, various festivals are celebrated all throughout the year. This diversified nature attracts people and makes India a country that you can visit any time of the year. But in this article, we bring you the places from India that you can visit to start your new year or end this year with great joy! Jaipur Jaipur is the capital city of Rajasthan. It is also known as the “Pink City” because of the pink and saffron colors of the buildings. The architecture and structure of the city are designed as per the ancient science of architecture. Th

How to plan a budget Kerala trip?

Kerala is one of the most popular choices for people looking to wander around the southern part of India. With its coffee plantations and hazy roads, a budget Kerala trip is what brings happiness and refreshes your mood from your daily lifestyle. In this post, we will discuss how to reach Kerala from anywhere in India, the places to cover, and what season would be the best for your upcoming Kerala trip. A brief introduction to Kerala Kerala is an Indian state falling in the southern part of the country. The population of the state stands at a little higher than 3.5 crores or 35 million. The state is 21st largest state by area in India and borders the Indian states of Karnataka and Tamil Nadu. The language popular among Keralites is Malayalam and therefore if you learn a few words before your Kerala trip, it would help you on the road. How to reach Kerala? Kerala is easily accessible by all types of transport modes. So, you can use either land, water, train, or air for your

A Day's Tale In Meghalaya

It has been a long-awaited trip to Meghalaya. I always wanted to visit the states far in the east and experience their culture. In the December of 2021 by booking tickets for Meghalaya, me and three of my friends decided to explore this state navigating our ways by an i20 car that we took from Guwahati. Since our entry and exit point was Guwahati, it made sense.  Meghalaya is a small hilly state with a population of around 75%  Christians. This was one of the reasons that we had planned a trip during the last days of December to celebrate Christmas Day. The day around which this story pertains is the same day that we wanted to celebrate and came here for. Trekking in Mawryngkhang Trek On 25th December 2021, four of us decided to do a nature trek in Meghalaya around 50km away from Shillong where we were staying till now. Today was the day for which we didn't have any bookings done as we were not able to find any hotels online. A unanimous decision pointed towards " we'

Bhutanese Food You Shouldn't Miss If You Are In Bhutan

Bhutan is an adventurous place for all nature lovers. Bhutan provides us with things that very few countries have to offer. A country that has a negative carbon footprint and is the happiest place on earth deserves at least one trip to it. Is Bhutan famous for anything other than its naturistic landscapes? Yes, it's food! Bhutanese food is one of its kind and will remind you of the Tibetan culture that you might have just read in books or watched on television until now. In this post, I bring to you Bhutanese food that you absolutely cannot miss if you are visiting Bhutan! Let's see our specially curated list of Bhutanese food: 1. Ema Datshi We will start our list with one of the most famous Bhutanese dish called Ema Datshi. Ema Datshi is also recognized as the national dish of Bhutan which makes it worth trying when you are visiting Bhutan! So, Ema Datshi is the combination of two words: Ema which means chilli and Datshi which means cheese. Chilli can be of any

Best Time To Visit Bali - Weather, Festivals and Places to Visit

Thousands of Islands, active volcanoes, terraced rice paddies surrounded by lush vegetation and the world's largest island country . Can you guess the place? We are talking about Indonesia . A beautiful island country that is well known to everyone and definitely on every beach lover's travel bucket list. An archipelagic country where Bali is the most loved among tourists. Its beautiful beaches and vibrant cultural festivals are welcomed by Indonesian to all their tourists. Not to be surprised, it is one of the best places to visit in south-east Asia . If your next destination is Bali then undoubtedly you are thinking about what is the best time to visit Bali on workation, solo, vacation or honeymoon trips! In this article, you will find the answers to all your questions! Just stay with me! Weather in Bali As Indonesia is an island country, it is a year-round destination. Bali is located very near to the equator so its warm and tropical nature is a big attraction to tourists. A

When The Desert Turned White - Rann Of Kutch (Rann Utsav)

In the darkroom and past midnight, I and my two friends decided to plan a trip. But the place should be something that does not dig deep into our pockets and gives a lifetime memorable experience as well. While my friend Harish (yeah! we share the same name, unfortunately) asked me, "Is there a place where you wanted to go?".  This question hit me with a place that I have been struggling to go for the past two years. A place which is as far as Indian borders could stretch, as colourful as a child's smile and as memorable as " once in a lifetime " place. I instantly said, " Let's go to Rann of Kutch to see Rann of Kutch Utsav ".  Not to my surprise, my other friend, Aminul said, "Where is this place?" and Harish added, "What is there to see?". I knew that pictures will speak louder than my words. I googled quickly, " Rann of Kutch Utsav " and showed them the images. I am quite sure I showed them this image:

Leh to Nubra Valley via KhardungLa Pass - Ladakh Diaries Page 2

Finally, the day had arrived that we had long anticipated. Climbing the Ladakh mountains with a motorbike and passing through the top of the world - KhardungLa . The ride should start from Leh and end at Nubra Valley. Around 10 AM, we were ready with our bags tied to the motorbikes and excited to press that self-start button. I had been looking forward to this 40km of ride since we landed in Leh.  KhardungLa has always maintained a special place in people's minds because of its high altitude and a milestone that says " Welcome to the top of the world - the highest motorable pass in the world - KhardungLa ". It feels like an achievement to be passing through a road where people sometimes need oxygen bottles to battle their shortage of breath. Down in Leh, travellers who had completed their circuit and were relaxing for a day warned us about the dangers of that road. In the last two days, we had heard all sorts of stories related to KhardungLa which may or may

Pangong Tso to Leh - Final Chapter - Ladakh Diaries Page 4

The morning in Pangong Tso was the most beautiful morning ever. My window had a perfect view of the lake and between us were green crops and vegetables grown by the locals. It is too far from the world and no vegetable vendor, fruits or anything else come here. You eat what you grow beside your home. The last village was Tangtse which was 30 km back and this was the day we were to move from Pangong Tso to Leh with our bikes. View from the window The sun was shining brightly and the cold wind filled the dry atmosphere with a view of snow that fell last night on the mountains just a few meters above us. I went outside to the door which was already open and the sunlight was coming inside forming a door shape on the floor. Outside was a small dog, white in colour, bombarded by thousands of smells he was sensing here. All these smells made him too excited on this bright day. He had a very short concentration span. He would smell something and a second later run towards another to smell s

Passing through the top of the world - Ladakh Diaries Page 1

"Do you feel anything?", I asked my friend outside the airport. "Yes", he said. "Like what?" "Like I smoked a joint" This conversation is not regular stuff I ask people when I land every time. This was special. We just landed in Leh by flight. An altitude of 3500 meters is equivalent to the height of Monte leone . A lower oxygen in the air compared to New Delhi and altitude sickness is not surprising at this place. But I had more important things to focus my mind on. The iconic brown mountains that have always been a signature symbol of Ladakh were merely 200 meters from where I was standing. I had not slept for 30 hours but the excitement had overcome sleep in just a few seconds. Zostel was the place we thought of staying at because of the vibes and bachelor culture it exhibits. Zostel is unique. No one cares about what you are doing but if it is something exciting, people will ultimately join you. This introduction is just to create th
Managed and maintained by Harish Rajora